Everything You Need to Know
DO YOU OFFER 'DROP INS'?
Yes absolutely. Our drop in rate is £10 per session. Discounts apply if you are booking multiple sessions. Please just drop us an email so we know who you are and when you'd like to swing by.
DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?
Unfortunately we don't offer trial memberships but we do offer a complimentary first class to see if it might be something you would enjoy. Please get in touch.
I HAVEN’T HIT THE GYM IN YEARS. IS CROSSFIT RIGHT FOR ME?
Of course it is, the beauty of this style of training is that it can be scaled to suit whatever level of fitness you are currently at. The support system around you will likely push you to achieve some of the best results you've ever had.
WHERE CAN I PARK?
There is a FREE carpark next door that is open between 6am and 7pm. Outside of those hours there is on-street parking for 2hrs outside the front of the gym at all times, unlimited on Sundays.
DO YOU OFFER PT?
Yes, please email or speak to your preferred coach directly about Personal Training.
CAN MY KIDS COME?
All classes are 17 yrs and above. Children are more than welcome to come and relax in the Hang Out whilst mum & dad train, however this is at the parent's discretion as no formal supervision will be provided. Children are not allowed on the floor when a class is in session.
We do offer CrossFit Teens classes, please email for more information.
CAN MY DOG COME?
Well behaved dogs are allowed in the hangout area, ask behind reception for treats.
CAN I SHOWER AFTER CLASS?
Absolutely, we have recently renovated our changing rooms. Please bring your own towel and shampoo.